Protein Pancake
Packaged product Sweets og Desserter Steiners
Protein Pancake contains 83 kcal per 100 g. A serving, 25.0 g (25 g) provides about 21 kcal.
Roughly 49 % of its calories come from protein, with 46 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 5 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for sweets og desserter (median 5,7 g)
- Fiber10 gin the top quarter of sweets og desserter (median 2 g)
- Fat3,2 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steiners
- Barcode
- 0118047875007
- Label serving
- 25.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aldi Potato Wedges With Hit Honey Glaze Aldi | 83 | 1,6 g | 15,7 g | 1,2 g |
| Organic Banana, Mango & Sweet Potatoes Beech-Nut | 83 | 0 g | 20 g | 0 g |
| Crema dessert al gusto caramello Milk PRO | 83 | 10 g | 7,5 g | 1,4 g |
| Yogurt cheese cake and strawberry 3% Yoplait | 83 | 3 g | 11 g | 3 g |
| Chocolate Milk Desa | 83 | 3,2 g | 10,3 g | 3,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake?
100 g of Protein Pancake has 83 kcal. Serving, 25.0 g (25 g): about 21 kcal.
How much protein is in Protein Pancake?
Protein Pancake contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25.0 g (25 g). About 49 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Protein Pancake?
Protein Pancake has 0,8 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake?
Protein Pancake contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0118047875007. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.