Vegetarische schnitzel
Packaged product Andre fødevarer Valezz
Vegetarische schnitzel contains 194 kcal per 100 g. A serving, 90.0 g (90 g) provides about 175 kcal.
Roughly 41 % of its calories come from fat, with 32 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 32 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for andre fødevarer (median 7 g)
- Fiber3,2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars0,7 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat8,6 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium472 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valezz
- Barcode
- 00058429
- Label serving
- 90.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumpets M&S | 194 | 3 g | 39 g | 2,5 g |
| Cœur de Saumon Pretium Quality | 194 | 26 g | 1 g | 10 g |
| Émincés de bœuf à la provençale Fresh | 194 | 20 g | 2,3 g | 11 g |
| Honzukuri Shinshu Aka Miso honzukuri shinshu | 194 | 11,1 g | 22,2 g | 5,6 g |
| Battered irish haddock fillet goujons Tesco | 194 | 12,6 g | 14,9 g | 9,2 g |
| hot georgia soul Southern Soul | 194 | 2,8 g | 47,2 g | 0 g |
| Fromage de chèvre frais Pâturages | 194 | 11,7 g | 2,7 g | 15,1 g |
| Etui Pocket Boule de Gomme Auzier Chabernac | 194 | 1 g | 60,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarische schnitzel?
100 g of Vegetarische schnitzel has 194 kcal. Serving, 90.0 g (90 g): about 175 kcal.
Is Vegetarische schnitzel high in protein?
Vegetarische schnitzel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,7 g in serving, 90.0 g (90 g). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Vegetarische schnitzel?
Vegetarische schnitzel has 15 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetarische schnitzel?
Vegetarische schnitzel contains 8,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Vegetarische schnitzel?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00058429. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.