Vegetarische mini-Schnitzel

Packaged product Kød Iglo

Vegetarische mini-Schnitzel contains 200 kcal per 100 g.

Roughly 36 % of its calories come from protein, with 36 % from carbohydrates and 28 % from fat (estimated with general energy factors).

That is close to the median for kød on FoodFactly (199 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetarische mini-Schnitzel by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
17 gprotein
17 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 6 g 8 %
Saturated fat L 0,7 g 4 %
Sodium L 600 mg 26 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 36 %Fat: 28 %200kcal / 100 g
  • Protein 36 %
  • Carbohydrates 36 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for kød (median 15 g)
  • Sugars0,5 gin the lowest quarter of kød (median 1,3 g)
  • Fat6 gbelow the median for kød (median 9,1 g)
  • Saturated fat0,7 gbelow the median for kød (median 1,1 g)
  • Sodium600 mgabove the median for kød (median 520 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
4250241208437
Category
Kødanaloger
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetarische mini-Schnitzel?

100 g of Vegetarische mini-Schnitzel has 200 kcal.

Is Vegetarische mini-Schnitzel high in protein?

Vegetarische mini-Schnitzel contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other kød, that is above the median (median 15 g).

How many carbs are in Vegetarische mini-Schnitzel?

Vegetarische mini-Schnitzel has 17 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetarische mini-Schnitzel?

Vegetarische mini-Schnitzel contains 6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Vegetarische mini-Schnitzel?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250241208437. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.