Vegetable sticks
Packaged product Brød og bagværk iglo
Vegetable sticks contains 186 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 231 kcal per 100 g across 137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of brød og bagværk (median 10 g)
- Fiber2,5 gbelow the median for brød og bagværk (median 2,7 g)
- Sugars2,7 gabove the median for brød og bagværk (median 2 g)
- Fat8,2 gbelow the median for brød og bagværk (median 10,9 g)
- Saturated fat0,6 gin the lowest quarter of brød og bagværk (median 1,8 g)
- Sodium372 mgin the lowest quarter of brød og bagværk (median 480 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 4019633173766
- Quantity
- 426 g
- Category
- Varer med gevind
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (but sweet, carrots, peas), (41%), water, breadcrumbs (wheat flour, water, yeast, salt), rapeseed oil, potato starch, wheat flour, salt, spices, starch rice, potato starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieHvedemelSaltGær
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|---|---|---|---|---|
| Escalope de poulet mozarella et tomate Lidl | 186 | 16,7 g | 3,9 g | 11,1 g |
| Croque à la normande Champignons et Crème Auchan | 186 | 14 g | 15 g | 7,5 g |
| Escalopes vol-au-vent boni | 187 | 7 g | 23 g | 7 g |
| Gefüllte Pfannkuchen mit Champignons und Mozzarella Chef Select | 185 | 7,1 g | 18,7 g | 8,6 g |
| San jacobo La Sirena | 185 | 7,9 g | 31 g | 3,1 g |
| Crousty Croc' Barbecue (x 2) Père Dodu | 183 | 12 g | 18 g | 7 g |
| Bamiblok Albert Heijn | 190 | 5 g | 32 g | 4,5 g |
| Spicy Drums Oumph! | 190 | 13 g | 11 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable sticks?
100 g of Vegetable sticks has 186 kcal.
How much protein is in Vegetable sticks?
Vegetable sticks contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable sticks?
Vegetable sticks has 23 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable sticks?
Vegetable sticks contains 8,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Vegetable sticks?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019633173766. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.