Vegetable Panang Curry
Packaged product Grønsager Marks & Spencer
Vegetable Panang Curry contains 131 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 153 kcal per 100 g across 397 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the top quarter of grønsager (median 1 g)
- Fiber2,5 gbelow the median for grønsager (median 3,1 g)
- Sugars3,3 gin the top quarter of grønsager (median 0 g)
- Fat3,1 gin the lowest quarter of grønsager (median 15,4 g)
- Saturated fat2,5 gabove the median for grønsager (median 2,4 g)
- Sodium211 mgin the lowest quarter of grønsager (median 1.360 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00986809
- Category
- Grønne pillede oliven
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives vertes, Eau, Préparation au poivron rouge (Eau • Poivrons rouges • Épaississant : Gomme guar, E401 • Affermissant : E509 • Conservateur: E202) • Sel • Correcteur d'acidité : Acide lactique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive verdi denocciolate VariaGusto | 131 | 1,9 g | 0,7 g | 15 g |
| Olives vertes à l'ail & aux fines herbes 170g Menguy's | 131 | 3,4 g | 2,9 g | 12 g |
| Olives grecques dénoyautées piquantes Itinéraire des Saveurs | 131 | 1 g | 0,6 g | 13 g |
| Olives vertes denoyautees Antico casale | 130 | 0,9 g | 0,2 g | 13,2 g |
| Polli Olive Verdi Denocciolate 300g Polli | 130 | 0,9 g | 0,2 g | 13,2 g |
| Olives vertes dénoyautées Robert | 130 | 1,1 g | 0,4 g | 13,8 g |
| Grüne Oliven ohne Stein Feinkost Dittmann | 130 | 0,9 g | 3,1 g | 12,4 g |
| Olives vertes dénoyautées au piment Père Olive | 130 | 1,2 g | 1,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Panang Curry?
100 g of Vegetable Panang Curry has 131 kcal.
How much protein is in Vegetable Panang Curry?
Vegetable Panang Curry contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1 g).
How many carbs are in Vegetable Panang Curry?
Vegetable Panang Curry has 23,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Panang Curry?
Vegetable Panang Curry contains 3,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Vegetable Panang Curry?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00986809. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.