Vegetable Biryani
Packaged product Grønsager Waitrose
Vegetable Biryani contains 144 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 574 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,3 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for grønsager (median 2,5 g)
- Fiber1,9 gbelow the median for grønsager (median 2 g)
- Sugars3,3 gabove the median for grønsager (median 2,1 g)
- Fat6,7 gabove the median for grønsager (median 5,2 g)
- Saturated fat1,1 gbelow the median for grønsager (median 1,1 g)
- Sodium197 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Olives Woolworths | 143 | 1,4 g | 1,2 g | 14 g |
| Onion And Chive labneh Tahni Neri | 143 | 7,6 g | 5,2 g | 10,4 g |
| smoky onion jalapeno relish Barkers | 143 | 1 g | 33 g | 0 g |
| Le buone olive Berni | 143 | 0,9 g | 0 g | 20 g |
| Risotto Mushroom PC | 143 | 4 g | 18,7 g | 6 g |
| Szechuan Pepper Salt McCormick | 143 | 5 g | 20 g | 5 g |
| Pitted Green Olives With A Hint of chilli Woolworths | 144 | 2,7 g | 4 g | 14,1 g |
| Green Chile tostada Factor | 144 | 4,7 g | 17,1 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Biryani?
100 g of Vegetable Biryani has 144 kcal. Serving, 1 pack, 400 g (400 g): about 574 kcal.
How much protein is in Vegetable Biryani?
Vegetable Biryani contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 11,8 g in serving, 1 pack, 400 g (400 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Vegetable Biryani?
Vegetable Biryani has 17 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Biryani?
Vegetable Biryani contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Vegetable Biryani?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210120680. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.