Vegetable biryani

Packaged product Grønsager Swad

Vegetable biryani contains 136 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 170 kcal.

Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
3,2 gprotein
25,6 gcarbohydrates
2,4 gfat
170kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2,4 g 3 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 25,6 g 9 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 75 %Fat: 16 %136kcal / 100 g
  • Protein 9 %
  • Carbohydrates 75 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gabove the median for grønsager (median 2,5 g)
  • Fiber3,2 gabove the median for grønsager (median 2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat2,4 gbelow the median for grønsager (median 5,2 g)
  • Saturated fat1,2 gabove the median for grønsager (median 1,1 g)
  • Sodium480 mgabove the median for grønsager (median 333 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swad
Barcode
0891230010217
Label serving
1 serving (125 g)
Category
Grønsager

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stock Pot Garden Vegetables With Parsley & Bay Oxo 136 4,7 g 12,2 g 6,7 g
Bring Me Home Potato Salad Craftology 136 2,1 g 16,4 g 7,9 g
Oliven Liakada 136 0,7 g 11 g 9,8 g
Pitted Queen Green Olives With Garlic Coop 136 1,5 g 1,3 g 13 g
Frozen Vegetable Puff S. Motiram 136 4 g 25 g 2 g
Lunds Potato Salad Lunds & Byerlys 136 5 g 20 g 5,7 g
Ricotta Stuffed Piquillo Peppers Taste The Difference 136 6,5 g 5,4 g 9,6 g
Mashed Potatoes Home Chef 136 1,4 g 15,7 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable biryani?

100 g of Vegetable biryani has 136 kcal. Serving, 1 serving, 125 g (125 g): about 170 kcal.

How much protein is in Vegetable biryani?

Vegetable biryani contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Vegetable biryani?

Vegetable biryani has 25,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable biryani?

Vegetable biryani contains 2,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Vegetable biryani?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891230010217. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.