Vegeta natur

Packaged product Måltider og disketter Podravka

Vegeta natur contains 151 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 76 kcal per 100 g across 1.950 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegeta natur by Podravka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
3 gprotein
30 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium L 21.920 mg 953 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 6,8 g 24 %
Total sugars L 26 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 87 %Fat: 4 %151kcal / 100 g
  • Protein 9 %
  • Carbohydrates 87 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of måltider og disketter (median 1,5 g)
  • Fiber6,8 gin the top quarter of måltider og disketter (median 1,5 g)
  • Sugars26 gin the top quarter of måltider og disketter (median 5,2 g)
  • Fat0,6 gin the lowest quarter of måltider og disketter (median 3,4 g)
  • Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 0,42 g)
  • Sodium21.920 mgin the top quarter of måltider og disketter (median 400 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Podravka
Barcode
3850104257933
Quantity
75 g
Category
dagligvarer
Packaging
sr:90-c-pe
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meersalz, getrocknetes Gemüse32% (Karotten, Pastinak, Zwiebeln, Kartoffeln, _Sellerie_, Tomaten, Lauch, Paprika, Petersilie), Zucker, Liebstöckel, schwarzer Pfeffer, Kurkuma, Knoblauch, Dill.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukkerHvidløgLøgKartoffelTomat

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti Bolognese Maggi 151 6,9 g 19,6 g 5 g
Red Curry Paste Exotic Food 152 3,1 g 11 g 9,1 g
L'incroyable Sauce Barbecue QUINTESENS 152 3,7 g 32,5 g 0,5 g
L'incroyable barbecue au piment doux de Provence Quintesens 152 3,7 g 32,5 g 0,5 g
Creamy mellow korma curry sauce Waitrose 152 3,1 g 10,6 g 10 g
Massaman Curry Paste Mae Ploy 150 10 g 20 g 0 g
Pasta skillet sauce Red Fork 150 3,3 g 6,7 g 11,7 g
Panang curry mae ploy 150 10 g 20 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegeta natur?

100 g of Vegeta natur has 151 kcal.

How much protein is in Vegeta natur?

Vegeta natur contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 1,5 g).

How many carbs are in Vegeta natur?

Vegeta natur has 30 g of total carbohydrates per 100 g, including 6,8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegeta natur?

Vegeta natur contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Vegeta natur?

100 g contains 21.920 mg of sodium, 953 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. juni 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3850104257933. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2020. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.