Vege Chips
Packaged product Snacks HARMONS
Vege Chips contains 457 kcal per 100 g. A typical serving of 28 GRM (28 g) provides about 128 kcal.
Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 4.093 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 14,3 g | |
| Protein L | 3,6 g | 7 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 69 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber7,1 gin the top quarter of snacks (median 3,6 g)
- Sugars14,3 gin the top quarter of snacks (median 3,6 g)
- Fat14,3 gin the lowest quarter of snacks (median 28,6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium446 mgin the lowest quarter of snacks (median 621 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 7.140 IU |
|---|
Product details
- Brand
- HARMONS
- Barcode
- 0019646001623
- Label serving
- 28 GRM
- Category
- chips-pretzels-snacks
Ingredients
SWEET POTATO, PURPLE SWEET POTATO, TARO, SQUASH, CARROTS, GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Red Corn Tortilla Chips, Spicy Red Corn VISTA HERMOSA | 458 | 7 g | 63,4 g | 21,1 g |
| Bunuelo Chips Sprinkled With Cinnamon & Sugar, Cinnamon & Sugar MY NANAS | 458 | 8,3 g | 70,8 g | 16,7 g |
| Original Veggie Sticks, Original RHYTHM | 456 | 5,3 g | 68,4 g | 21 g |
| Salted Caramel Plant-Based Protein Snack, Salted Caramel MUNCHY CRUNCHY | 459 | 43,2 g | 29,7 g | 18,9 g |
| Rockin' Ranch Plant-Based Protein Snack, Rockin' Ranch MUNCHY CRUNCHY | 459 | 43,2 g | 29,7 g | 18,9 g |
| Veggie Straws UTZ | 459 | 3,5 g | 63,5 g | 21,2 g |
| Chillin' Chipotle Plant-Based Protein Snack, Chillin' Chipotle MUNCHY CRUNCHY | 459 | 43,2 g | 29,7 g | 18,9 g |
| Sour Cream & Onion Cassava Chips, Sour Cream & Onion ISELITAS | 459 | 3,5 g | 70,6 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vege Chips?
100 g of Vege Chips has 457 kcal. 28 GRM (28 g): about 128 kcal.
How much protein is in Vege Chips?
Vege Chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 28 GRM (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Vege Chips?
Vege Chips has 78,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 14,3 g of sugars.
How much fat is in Vege Chips?
Vege Chips contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vege Chips?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. oktober 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049890. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2018. Imported 6. november 2026.
Last updated: . Source description: "VEGE CHIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.