Vegan Super Selection

Packaged product Måltider og disketter Raku

Vegan Super Selection contains 134 kcal per 100 g. A serving, 1 portion, 319 g (319 g) provides about 427 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 158 kcal per 100 g across 405 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan Super Selection by Raku, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
3,1 gprotein
25,7 gcarbohydrates
1,6 gfat
427kcal in serving, 1 portion, 319 g (319 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,34 g 2 %
Sodium L 333 mg 14 %
Total carbohydrates L 25,7 g 9 %
Dietary fiber L 1,8 g 6 %
Total sugars L 6 g
Added sugars L 10,1 g 20 %
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 11 %134kcal / 100 g
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of måltider og disketter (median 5,4 g)
  • Fiber1,8 gin the top quarter of måltider og disketter (median 1,1 g)
  • Sugars6 gin the top quarter of måltider og disketter (median 4,2 g)
  • Fat1,6 gin the lowest quarter of måltider og disketter (median 4,2 g)
  • Saturated fat0,34 gin the lowest quarter of måltider og disketter (median 0,71 g)
  • Sodium333 mgbelow the median for måltider og disketter (median 440 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raku
Barcode
5035272145024
Quantity
319g
Label serving
1 portion (319 g)
Category
SushisCity in Germany
Packaging
en:pet-tub
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), inari fried tofu wraps 8% (_soya_ beans, water, sugar, rice bran oil, sweetener (maltitol), _wheat_, salt, acidity regulators (sodium acetate, acetic acid, malic acid), corn starch, colour (plain caramel)), seasoned cooked shiitake mushrooms 3% (shiitake mushrooms, sugar, water, defatted _soya_ bean, salt, _wheat_, colour (sulphite ammonia caramel)), cucumber, yellow pepper, pickled carrot (carrot, rice vinegar, sugar, salt), crispy onion (onion, palm oil, _wheat_ flour, salt), pickled red cabbage (red cabbage, rice vinegar, sugar, salt), roasted red pepper, soy sauce (water, _soya_ beans, _wheat_, salt, alcohol), red pepper, lettuce, pickled ginger (ginger, tapioca starch, water, sugar cane, vinegar, salt, alcohol), seaweed, wasabi (horseradish, wasabi, tapioca starch, salt, _mustard_ oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), red pepper powder, rocket, black _sesame_ seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerEddikeSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegan Super Selection?

100 g of Vegan Super Selection has 134 kcal. Serving, 1 portion, 319 g (319 g): about 427 kcal.

How much protein is in Vegan Super Selection?

Vegan Super Selection contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 319 g (319 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,4 g).

How many carbs are in Vegan Super Selection?

Vegan Super Selection has 25,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Super Selection?

Vegan Super Selection contains 1,6 g of fat per 100 g, of which 0,34 g is saturated (2 % of the Daily Value).

How much sodium is in Vegan Super Selection?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5035272145024. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.