Vegan Schnitzel
Vegan Schnitzel contains 264 kcal per 100 g. A serving, 1 portion, 77 g (77 g) provides about 203 kcal.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for kød (median 15 g)
- Fiber2 gin the lowest quarter of kød (median 4,4 g)
- Sugars0 gin the lowest quarter of kød (median 1,3 g)
- Fat14 gin the top quarter of kød (median 9,1 g)
- Saturated fat2 gin the top quarter of kød (median 1,1 g)
- Sodium400 mgin the lowest quarter of kød (median 520 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zoglovek
- Barcode
- 7290109580821
- Label serving
- 1 portion (77 g)
- Category
- Kødanaloger
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knacki végétale Herta | 264 | 16 g | 4 g | 20 g |
| Beyond Tenders Beyond | 264 | 16 g | 15 g | 15 g |
| Frankfurt largo de tofu Natursoy | 264 | 16,9 g | 7 g | 17,1 g |
| Burger Lotao | 264 | 16 g | 17 g | 13 g |
| Wie Cabanossi Zwergenwiese | 264 | 5,2 g | 8,1 g | 23 g |
| Veggie crispy sticks mein Veggie Tag | 264 | 8,1 g | 19 g | 16 g |
| Mushroom wellington Waitrose | 264 | 6 g | 26,6 g | 14,3 g |
| Herta knacki végétal Herta | 264 | 16 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Schnitzel?
100 g of Vegan Schnitzel has 264 kcal. Serving, 1 portion, 77 g (77 g): about 203 kcal.
Is Vegan Schnitzel high in protein?
Vegan Schnitzel contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 9,6 g in serving, 1 portion, 77 g (77 g). About 19 % of its calories come from protein. Compared with other kød, that is below the median (median 15 g).
How many carbs are in Vegan Schnitzel?
Vegan Schnitzel has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Schnitzel?
Vegan Schnitzel contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Vegan Schnitzel?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290109580821. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.