Vegan corn bites cornflakes

Packaged product Brød og bagværk Lidl

Vegan corn bites cornflakes contains 190 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 237 kcal per 100 g across 82 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan corn bites cornflakes by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
2,8 gprotein
30,5 gcarbohydrates
5,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0,7 g 4 %
Sodium L 384 mg 17 %
Total carbohydrates L 30,5 g 11 %
Dietary fiber L 2,2 g 8 %
Total sugars L 5,8 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 66 %Fat: 28 %190kcal / 100 g
  • Protein 6 %
  • Carbohydrates 66 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of brød og bagværk (median 13 g)
  • Fiber2,2 gin the lowest quarter of brød og bagværk (median 4,2 g)
  • Sugars5,8 gin the top quarter of brød og bagværk (median 1,2 g)
  • Fat5,8 gin the lowest quarter of brød og bagværk (median 11,9 g)
  • Saturated fat0,7 gin the lowest quarter of brød og bagværk (median 1,2 g)
  • Sodium384 mgin the lowest quarter of brød og bagværk (median 528 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489442387
Category
Vegetariske nuggets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegetarian Chicken Nuggets Whole Perfect Foods 190 12,8 g 4,6 g 13,4 g
24 Crispy Nuggets Quorn 190 9,4 g 21,3 g 8,3 g
Club Nuggets Veggie Club 191 3,5 g 25,4 g 7,8 g
Nug-get's party the vegetarian butcher 191 10 g 17 g 7,9 g
The Wonder Nuggets My Veggie Day 189 12 g 12 g 9 g
Brokkoli Nuggets Bioland 193 4,2 g 21,3 g 9,3 g
Southern Fried Bites Quorn 193 8,6 g 20 g 7,1 g
Vegetarische chik'n nuggets Valess 194 12 g 17 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegan corn bites cornflakes?

100 g of Vegan corn bites cornflakes has 190 kcal.

How much protein is in Vegan corn bites cornflakes?

Vegan corn bites cornflakes contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).

How many carbs are in Vegan corn bites cornflakes?

Vegan corn bites cornflakes has 30,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan corn bites cornflakes?

Vegan corn bites cornflakes contains 5,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Vegan corn bites cornflakes?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489442387. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.