Vassle Mangoglass
Packaged product Frugter Tyngre
Vassle Mangoglass contains 389 kcal per 100 g. A serving, 35 g (35 g) provides about 136 kcal.
Roughly 77 % of its calories come from protein, with 17 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,3 g | 21 % |
| Sodium L | 0,57 mg | 0 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 74,3 g | 149 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 6 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,3 gin the top quarter of frugter (median 0,71 g)
- Sugars4 gin the lowest quarter of frugter (median 11,9 g)
- Fat7,1 gin the top quarter of frugter (median 0,12 g)
- Saturated fat4,3 gin the top quarter of frugter (median 0,028 g)
- Sodium0,57 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uberbär Limone Cranberry Ambrosiae | 389 | 18,3 g | 42,9 g | 15,1 g |
| special k forest berries Kellogg's | 389 | 17,3 g | 69,8 g | 2,3 g |
| SMAMS FUNNY FRUITS avec jus de fruits et colorants naturels Migros | 389 | 3 g | 84 g | 4,5 g |
| Energy Bar (Blueberry) PVM | 389 | 11,8 g | 57,8 g | 12 g |
| Green Cherry Lime Belive Supplements | 388 | 9,7 g | 48,5 g | 14,6 g |
| Caramel Apple Pops Tootsie | 389 | 0 g | 88,9 g | 2,8 g |
| Holiday Berries Aldi | 389 | 0 g | 94,4 g | 0 g |
| Fruity Protein Sports Research | 389 | 69,4 g | 5,6 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vassle Mangoglass?
100 g of Vassle Mangoglass has 389 kcal. Serving, 35 g (35 g): about 136 kcal.
Is Vassle Mangoglass high in protein?
Vassle Mangoglass contains 74,3 g of protein per 100 g (149 % of the 50 g Daily Value), or 26 g in serving, 35 g (35 g). About 77 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Vassle Mangoglass?
Vassle Mangoglass has 6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vassle Mangoglass?
Vassle Mangoglass contains 7,1 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Vassle Mangoglass?
100 g contains 0,57 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340001806335. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.