Varmrøget ørredfilet

Packaged product Fisk og skaldyr Agustson

Varmrøget ørredfilet contains 139 kcal per 100 g. A serving, 80.0 g (80 g) provides about 111 kcal.

Roughly 58 % of its calories come from protein, with 42 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 173 kcal per 100 g across 266 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Varmrøget ørredfilet by Agustson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
20 gprotein
0 gcarbohydrates
6,4 gfat
111kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 6,4 g 8 %
Saturated fat L 1,6 g 8 %
Sodium L 920 mg 40 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Fat: 42 %139kcal / 100 g
  • Protein 58 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of fisk og skaldyr (median 14,2 g)
  • Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
  • Fat6,4 gbelow the median for fisk og skaldyr (median 8 g)
  • Saturated fat1,6 gabove the median for fisk og skaldyr (median 1,5 g)
  • Sodium920 mgin the top quarter of fisk og skaldyr (median 345 mg)
  • Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Agustson
Barcode
5709505503089
Label serving
80.0 g
Category
Fiskefilet
Nutri-Score
D as computed by Open Food Facts

Ingredients

97,7% orredfilet (Oncorhynchus mykiss) uden skind og ben (nerveben kan forekomme), salt. Opdrættet i Danmark.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
GOMES DA COSTA Filés de Sardinha em Molho de Tomate GOMES DA COSTA 138 16,7 g 0,33 g 7,8 g
Filets de truite FUMÉS Colruyt boni 138 22 g 0 g 5,5 g
Thunfischfilets in Sonnenblumenöl Dreimaster 137 25 g 0 g 4,1 g
Filetto di Merluzzo d'Alaska Gratinato con pomodoro e basilico Conad 142 10 g 11 g 6,3 g
Filets de Rouget-Barbet avec peau Picard 136 18 g 0,5 g 7,2 g
Nordsee Scholle Finkenwerder Art Appel 136 11,7 g 1,9 g 8,9 g
Polardorsch Müllerin MSC iglo 143 13,3 g 6,4 g 7,1 g
Yellowfin dole fillets in a zesty lemon and oarskey dusting Ocean Trader (LIDL) 144 14,5 g 8,1 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Varmrøget ørredfilet?

100 g of Varmrøget ørredfilet has 139 kcal. Serving, 80.0 g (80 g): about 111 kcal.

Is Varmrøget ørredfilet high in protein?

Varmrøget ørredfilet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 16 g in serving, 80.0 g (80 g). About 58 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 14,2 g).

How many carbs are in Varmrøget ørredfilet?

Varmrøget ørredfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Varmrøget ørredfilet?

Varmrøget ørredfilet contains 6,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Varmrøget ørredfilet?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5709505503089. License: ODbL 1.0 (Open Food Facts). Source record dated 2. januar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.