Vanilla & Raspberry Panna Cotta

Packaged product Frugter M&S

Vanilla & Raspberry Panna Cotta contains 273 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 218 kcal.

Roughly 64 % of its calories come from fat, with 32 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla & Raspberry Panna Cotta by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
2,8 gprotein
21,5 gcarbohydrates
19,4 gfat
218kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 19,4 g 25 %
Saturated fat L 12 g 60 %
Sodium L 0,45 mg 0 %
Total carbohydrates L 21,5 g 8 %
Dietary fiber L 0,63 g 2 %
Total sugars L 11,6 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 32 %Fat: 64 %273kcal / 100 g
  • Protein 4 %
  • Carbohydrates 32 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gabove the median for frugter (median 0,7 g)
  • Fiber0,63 gbelow the median for frugter (median 1,5 g)
  • Sugars11,6 gbelow the median for frugter (median 12 g)
  • Fat19,4 gin the top quarter of frugter (median 0,1 g)
  • Saturated fat12 gin the top quarter of frugter (median 0 g)
  • Sodium0,45 mgbelow the median for frugter (median 22,5 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29420919
Label serving
1 portion (80 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla & Raspberry Panna Cotta?

100 g of Vanilla & Raspberry Panna Cotta has 273 kcal. Serving, 1 portion, 80 g (80 g): about 218 kcal.

How much protein is in Vanilla & Raspberry Panna Cotta?

Vanilla & Raspberry Panna Cotta contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 80 g (80 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).

How many carbs are in Vanilla & Raspberry Panna Cotta?

Vanilla & Raspberry Panna Cotta has 21,5 g of total carbohydrates per 100 g, including 0,63 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla & Raspberry Panna Cotta?

Vanilla & Raspberry Panna Cotta contains 19,4 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Vanilla & Raspberry Panna Cotta?

100 g contains 0,45 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29420919. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.