Vanilla low-fat yogurt

Packaged product Mælk og æg Sunny side

Vanilla low-fat yogurt contains 88 kcal per 100 g. A serving, 170.0 g (170 g) provides about 150 kcal.

Roughly 62 % of its calories come from carbohydrates, with 23 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla low-fat yogurt by Sunny side, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
5,3 gprotein
14,1 gcarbohydrates
1,5 gfat
150kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88,2 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,88 g 4 %
Sodium L 76,5 mg 3 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13,5 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 62 %Fat: 15 %88kcal / 100 g
  • Protein 23 %
  • Carbohydrates 62 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars13,5 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat1,5 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0,88 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium76,5 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny side
Barcode
0717544209317
Label serving
170.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Greek yogurt Sunnyside 88 8,8 g 5,3 g 3,5 g
Greek Fat-Free Vanilla Flavored Yogurt GreenWise 88 7,6 g 14,1 g 0 g
All Natural Yogurt Plain September Farm 88 4,1 g 4,7 g 5,9 g
Yogurt Graziers 88 4,1 g 10 g 3,5 g
Plant Based Oat Yogurt Vanilla Seed to Spoon 88 1,2 g 15,9 g 2,9 g
Sheep Yogurt Old Chatham Creamery 88 5,3 g 4,1 g 5,3 g
Original peach low-fat yogurt Aldi 88 3,5 g 14,7 g 1,2 g
GREEK nonfat yogurt vanilla Publix 88 8,8 g 12,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla low-fat yogurt?

100 g of Vanilla low-fat yogurt has 88 kcal. Serving, 170.0 g (170 g): about 150 kcal.

How much protein is in Vanilla low-fat yogurt?

Vanilla low-fat yogurt contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 9 g in serving, 170.0 g (170 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Vanilla low-fat yogurt?

Vanilla low-fat yogurt has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla low-fat yogurt?

Vanilla low-fat yogurt contains 1,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Vanilla low-fat yogurt?

100 g contains 76,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717544209317. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.