Vanilla Greek Yogurt
Packaged product Mælk og æg Esti
Vanilla Greek Yogurt contains 159 kcal per 100 g. A serving, 1000 g (1.000 g) provides about 1.590 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars11 gin the top quarter of mælk og æg (median 3,9 g)
- Fat8 gbelow the median for mælk og æg (median 10 g)
- Saturated fat5,2 gabove the median for mælk og æg (median 4,2 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esti
- Barcode
- 5201310723909
- Label serving
- 1000 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pupusas carnita &cheese Del Real Foods | 159 | 7,6 g | 17,2 g | 6,9 g |
| Lemon Black Raspberry Yogurt Mitchell’s | 159 | 2,2 g | 29 g | 3,6 g |
| Salted Caramel Oatmilk Pops Chloe's Soft Serve Fruit Co. | 159 | 2,9 g | 29 g | 3,6 g |
| Mango coconut yogurt Coyo | 159 | 1,1 g | 14,6 g | 11,1 g |
| Four cheese Gnocchi Good & Gather | 159 | 5,3 g | 25,2 g | 4,6 g |
| Veggie Blast Patties Fleur Foods | 159 | 4,3 g | 24,4 g | 4,1 g |
| Pork & Bison Sausage with Cheese Prasek’s Family Smokehouse | 159 | 22,9 g | 0 g | 7,1 g |
| Butter Chicken My Muscle Chef | 159 | 12,5 g | 15,1 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Greek Yogurt?
100 g of Vanilla Greek Yogurt has 159 kcal. Serving, 1000 g (1.000 g): about 1.590 kcal.
How much protein is in Vanilla Greek Yogurt?
Vanilla Greek Yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 47 g in serving, 1000 g (1.000 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Vanilla Greek Yogurt?
Vanilla Greek Yogurt has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Greek Yogurt?
Vanilla Greek Yogurt contains 8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Vanilla Greek Yogurt?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310723909. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.