Vanilla Flavour Pudding
Packaged product Sweets og Desserter Super Spoon
Vanilla Flavour Pudding contains 76 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 152 kcal.
Roughly 53 % of its calories come from protein, with 32 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 32 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 11 g)
- Fat1,3 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Saturated fat0,8 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sodium270 mgin the top quarter of sweets og desserter (median 69,6 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Spoon
- Barcode
- 5202234631998
- Label serving
- 1 cup (200 g)
- Category
- Puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi-skimmed milk 87%, milk protein, modified starches, acidity regulator Λιπαρά Fat Εκ των οποίων κορετρα Υδατάνθρακες / Cate Εκ των οποίων σάκχαρα Πρωτεΐνες Protein Αλάτι / Salt Παράγεται στην Πόλη ΓΑΛΑΚΤΟΣ, 301 ΤΗΛ.: 23210-6000 Produced in Pola (sodium phosphate), thickener (carrageenan), 3rd km NAT. ROA vanilla extract, natural flavourings, colour (carotenes), sweeteners (acesulfame K, sucralose). Fat 1,3%, Total solids 17% min. Milk origin: EU TEL.: 23210-60 www.krikri.gr Ανάλωση έως στο ψυγείο είν
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| 12001065 Cocon Mango Pudding Lidl | 76 | 0,4 g | 18 g | 0,2 g |
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| Strawberry Pudding with Nata De Coco Cocon | 76 | 0,4 g | 18 g | 0,2 g |
| Proteinpudding YT | 76 | 10,5 g | 4,9 g | 1,4 g |
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| HIGH PROTEIN PUDDING mit Haselnuss-Geschmack REWE Beste Wahl | 76 | 10 g | 5,5 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flavour Pudding?
100 g of Vanilla Flavour Pudding has 76 kcal. Serving, 1 cup, 200 g (200 g): about 152 kcal.
Is Vanilla Flavour Pudding high in protein?
Vanilla Flavour Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 1 cup, 200 g (200 g). About 53 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in Vanilla Flavour Pudding?
Vanilla Flavour Pudding has 6 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Flavour Pudding?
Vanilla Flavour Pudding contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Vanilla Flavour Pudding?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202234631998. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.