val Maira
Packaged product Måltider og disketter Val Maira
Val Maira contains 240 kcal per 100 g. A serving, 50 g (50 g) provides about 120 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 66 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of måltider og disketter (median 9,4 g)
- Fiber8,5 gin the top quarter of måltider og disketter (median 6,2 g)
- Fat4,3 gabove the median for måltider og disketter (median 3,9 g)
- Sodium450 mgabove the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,1 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Product details
- Brand
- Val Maira
- Barcode
- 7790636000453
- Quantity
- 350 g
- Label serving
- 50 g
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida según ley 25630 (harina de trigo), agua, harina integral de trigo, salvado de trigo, gluten de trigo, azúcar, harina de soja, miel, aceite de girasol, sal, levadura de cerveza fresca, harina de malta de cebada, conservante (propionato de calcio)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich-Toast Vollkorn K-Classic | 240 | 8,6 g | 41 g | 3,2 g |
| Toast Mike Mitchell’s | 240 | 8,6 g | 41 g | 3,2 g |
| Sandwich Toast Vollkorn Goldähren | 240 | 8,6 g | 41 g | 3,2 g |
| Pan de molde natural trigo espelta 100% integral Hacendado | 240 | 12 g | 38 g | 4,1 g |
| Pain de mie Bio sans croûte à la farine complète sans sucres ajoutés 330g La Boulangère | 240 | 7,3 g | 40 g | 4,4 g |
| Integral Sem Côdea Bimbo | 240 | 11 g | 39 g | 3,3 g |
| Osötat Chiabröd Södervidinge | 240 | 11 g | 40 g | 3 g |
| Pain de mie complet le prix gagnant | 240 | 9,5 g | 44,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in val Maira?
100 g of val Maira has 240 kcal. Serving, 50 g (50 g): about 120 kcal.
Is val Maira high in protein?
Val Maira contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,4 g in serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,4 g).
How many carbs are in val Maira?
Val Maira has 40 g of total carbohydrates per 100 g, including 8,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in val Maira?
Val Maira contains 4,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in val Maira?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. februar 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790636000453. License: ODbL 1.0 (Open Food Facts). Source record dated 7. februar 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.