Upfront protein bar
Packaged product Snacks Upfront
Upfront protein bar contains 375 kcal per 100 g. A serving, 55 g (55 g) provides about 206 kcal.
Roughly 35 % of its calories come from fat, with 33 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 32 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for snacks (median 30 g)
- Fiber19 gin the top quarter of snacks (median 8 g)
- Sugars23 gin the top quarter of snacks (median 8 g)
- Fat13 gbelow the median for snacks (median 14 g)
- Saturated fat2,9 gin the lowest quarter of snacks (median 6,3 g)
- Sodium64 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8719327395325
- Quantity
- 55g
- Label serving
- 55 g
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dadels, _ei_-eiwit (25%), cichoreivezel, _pinda_, _amandelen_, cacao boter, cacao poeder, vanille extract (0,25%), aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgJordnødderMandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Upfront protein bar?
100 g of Upfront protein bar has 375 kcal. Serving, 55 g (55 g): about 206 kcal.
Is Upfront protein bar high in protein?
Upfront protein bar contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 15,4 g in serving, 55 g (55 g). About 33 % of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Upfront protein bar?
Upfront protein bar has 27 g of total carbohydrates per 100 g, including 19 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Upfront protein bar?
Upfront protein bar contains 13 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Upfront protein bar?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719327395325. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.