Unbun

Packaged product Brød og bagværk

Unbun contains 295 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unbun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
11,4 gprotein
15,9 gcarbohydrates
21,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 21,6 g 28 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 580 mg 25 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber L 10,2 g 36 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 11,4 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 21 %Fat: 64 %295kcal / 100 g
  • Protein 15 %
  • Carbohydrates 21 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,4 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber10,2 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars2,3 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat21,6 gin the top quarter of brød og bagværk (median 7 g)
  • Saturated fat3,4 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium580 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69 kcal295 kcal
Protein 12,6 g11,4 g
Carbohydrates 16,1 g15,9 g
Fat 20,7 g21,6 g
Fiber n/a10,2 g
Sugars 1,1 g2,3 g
Sodium 425 mg580 mg

Product details

Barcode
0628250179019
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, blanched almond flour, pumpkin seed protein, coconut flour, 38g) psyllium seed husk, olive oil, coconut milk (coconut, water), ground chia, ground flax, baking soda, cream of tartar, apple cider vinegar, sea salt, o contains: almond, coconut, fags *per 88g bun

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerOlivenolieEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unbun?

100 g of Unbun has 295 kcal.

Is Unbun high in protein?

Unbun contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Unbun?

Unbun has 15,9 g of total carbohydrates per 100 g, including 10,2 g of fiber and 2,3 g of sugars.

How much fat is in Unbun?

Unbun contains 21,6 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Unbun?

100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1092053. License: CC0 1.0 (U.S. public domain). Source record dated 27. august 2020. Imported 6. november 2026.
  • Open Food Facts, record 0628250179019. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.