Tzatziki

Packaged product Suppe og saucer Coop

Tzatziki contains 110 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 16 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 135 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
3 gprotein
4,5 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 9 g 12 %
Saturated fat L 6 g 30 %
Sodium L 320 mg 14 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 16 %Fat: 73 %110kcal / 100 g
  • Protein 11 %
  • Carbohydrates 16 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of suppe og saucer (median 4 g)
  • Sugars4 gin the top quarter of suppe og saucer (median 3,1 g)
  • Fat9 gbelow the median for suppe og saucer (median 10,1 g)
  • Saturated fat6 gin the top quarter of suppe og saucer (median 4 g)
  • Sodium320 mgbelow the median for suppe og saucer (median 377 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613413464609
Quantity
175 g
Category
Tzatzikis Formand
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tzatziki Salakis 110 4 g 4,3 g 8,3 g
Tzatziki Fresh Fodder 110 6 g 10,8 g 4,8 g
Tzatziki bio Coop 111 3 g 4,5 g 9 g
Tzatziki Extra (Dés de concombre et yaourt à la grecque) LE GRAND LEJON 109 4,1 g 3,5 g 8,7 g
Zaziki Apostels 112 4,4 g 8 g 6,4 g
Zaziki Apostels 112 4,4 g 8 g 6,4 g
Tzatziki l'apéro du poissonnier 112 3,7 g 2,5 g 9,2 g
Tzaziki APOSTELS 112 4 g 8 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 110 kcal.

How much protein is in Tzatziki?

Tzatziki contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 4 g).

How many carbs are in Tzatziki?

Tzatziki has 4,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613413464609. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.