two good pumpkin yogurt
Packaged product Mælk og æg
Two good pumpkin yogurt contains 53 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 23 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,2 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 23,3 mg | 1 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 15 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars1,3 gbelow the median for mælk og æg (median 3,8 g)
- Fat1,3 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat0,67 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium23,3 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53,3 kcal | 53,2 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | n/a | 0 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | n/a | 23,3 mg |
Product details
- Barcode
- 0036632039507
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Milk Barista oatbedient | 53 | 0,8 g | 7,6 g | 2 g |
| Egg Whites Egg Beaters | 53 | 10,6 g | 2,1 g | 0 g |
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| Greek orange cream light and fit Dannon | 53 | 8 g | 5,3 g | 0 g |
| Moo Box Strawberry Flavoured Milk Farm sale | 53 | 3,3 g | 7,7 g | 0,9 g |
| Soya Milk With Purple Rice Nutrisoy | 53 | 4,3 g | 7 g | 0,92 g |
| Egg beaters Egg Beaters | 53 | 10,6 g | 2,1 g | 0 g |
| Liquid Egg Substitute Egg Beaters | 53 | 10,6 g | 2,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in two good pumpkin yogurt?
100 g of two good pumpkin yogurt has 53 kcal.
How much protein is in two good pumpkin yogurt?
Two good pumpkin yogurt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in two good pumpkin yogurt?
Two good pumpkin yogurt has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars.
How much fat is in two good pumpkin yogurt?
Two good pumpkin yogurt contains 1,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in two good pumpkin yogurt?
100 g contains 23,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755519. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
- Open Food Facts, record 0036632039507. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.