Twix
Packaged product Sweets og Desserter Twix
Twix contains 493 kcal per 100 g. A serving, 25 g (25 g) provides about 123 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Added sugars L | 47,1 g | 94 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sugars49 gabove the median for sweets og desserter (median 48 g)
- Fat24 gbelow the median for sweets og desserter (median 29 g)
- Saturated fat14 gbelow the median for sweets og desserter (median 16,4 g)
- Sodium176 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5000159451666
- Quantity
- 250 g (5 x 50 g (2 x 25 g))
- Label serving
- 25 g
- Category
- Chokoladestænger af slik
- Packaging
- Plastic,bag,de:packung-en,en:tidyman-wastebasket
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, wheat flour 17%, palm fat, cocoa butter, skimmed milk powder, cocoa mass, lactose , milk fat, whey powder (from milk ), fat reduced cocoa, salt, emulsifier ( soya lecithin), raising agent (e500), natural vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupHvedemelKakaosmørSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix 16pk Twix | 493 | 4 g | 65 g | 24 g |
| Lion Nestlé | 493 | 5,2 g | 65,6 g | 23 g |
| Twix Twin Mars Wrigley | 493 | 4,4 g | 65 g | 24 g |
| Twix 4er-Packung Twix | 493 | 4,4 g | 65 g | 24 g |
| Twix Minis Twix | 493 | 4,4 g | 65 g | 24 g |
| Twix minis Mars | 493 | 4,4 g | 64,9 g | 23,7 g |
| Twix Twix | 493 | 4,3 g | 65 g | 24 g |
| Bounty Bounty | 493 | 3,6 g | 56,1 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix?
100 g of Twix has 493 kcal. Serving, 25 g (25 g): about 123 kcal.
How much protein is in Twix?
Twix contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Twix?
Twix has 65 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix?
Twix contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Twix?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159451666. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.