twist
Packaged product Mælk og æg Bakoma
Twist contains 68 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,4 g | |
| Added sugars L | 10,4 g | 21 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 63 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of mælk og æg (median 3,8 g)
- Sugars10,4 gabove the median for mælk og æg (median 10 g)
- Fat1,6 gbelow the median for mælk og æg (median 2,7 g)
- Saturated fat1,1 gbelow the median for mælk og æg (median 1,6 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakoma
- Barcode
- 5900197007354
- Quantity
- 400 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mleko, cukier, owoce leśne: 1,6% (jeżyna, jagoda, malina, aronia), koncentrat soku z buraka, barwnik: antocyjany, aromat, żywe bakterie jogurtowe, L. acidophilus, Bifidobacterium i L. paracasei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Smoothie, Strawberry Yoplait | 68 | 2,4 g | 10,1 g | 1,7 g |
| Stichfester Naturjoghurt Hansano | 68 | 3,8 g | 4,6 g | 3,5 g |
| Bio-Jogurt mild Andechser Natur | 68 | 4,7 g | 3,7 g | 3,8 g |
| Protein yogurt Milbona | 68 | 9,7 g | 6,6 g | 0,2 g |
| zuzu iaurt fructe padure zuzu | 68 | 3,1 g | 7,6 g | 2,7 g |
| Yoğurt Yayla | 68 | 4 g | 5,1 g | 3,5 g |
| Yogourt nature Alnatura | 68 | 4 g | 5 g | 3,5 g |
| Griego Sabor Natural LALA | 68 | 7,2 g | 5,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in twist?
100 g of twist has 68 kcal.
How much protein is in twist?
Twist contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in twist?
Twist has 10,6 g of total carbohydrates per 100 g, including 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in twist?
Twist contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in twist?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900197007354. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.