Twaróg tłusty
Packaged product Andre fødevarer Pilos
Twaróg tłusty contains 150 kcal per 100 g. A serving, 100 g (100 g) provides about 150 kcal.
Roughly 48 % of its calories come from fat, with 43 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 9 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of andre fødevarer (median 6,9 g)
- Fat8 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium200 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 20858100
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rôti de filet de porc Le porc français | 150 | 21 g | 0,5 g | 7,2 g |
| Fortimel extra choco Nutricia | 150 | 9 g | 16,7 g | 5,2 g |
| Chorizo Breakfast Hash Lean Kitchen | 150 | 10,8 g | 7 g | 8,9 g |
| Antipasti di Mare Italiamo | 150 | 12 g | 2,4 g | 9,6 g |
| Quadratini Loacker | 150 | 2 g | 19 g | 7 g |
| Carne Asada Bill Bailey's | 150 | 16,8 g | 4,4 g | 7,9 g |
| Flocons d’avoine Quaker Oats | 150 | 4,4 g | 24 g | 3,2 g |
| Half And Half Hudson Valley Fresh | 150 | 3,3 g | 3,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twaróg tłusty?
100 g of Twaróg tłusty has 150 kcal. Serving, 100 g (100 g): about 150 kcal.
Is Twaróg tłusty high in protein?
Twaróg tłusty contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Twaróg tłusty?
Twaróg tłusty has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twaróg tłusty?
Twaróg tłusty contains 8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Twaróg tłusty?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20858100. License: ODbL 1.0 (Open Food Facts). Source record dated 8. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.