Twaróg
Packaged product Sweets og Desserter Mlekovita
Twaróg contains 111 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 33 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 99 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 14 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets og desserter (median 6,4 g)
- Sugars4 gbelow the median for sweets og desserter (median 5,3 g)
- Fat6,5 gabove the median for sweets og desserter (median 3,3 g)
- Saturated fat4,2 gabove the median for sweets og desserter (median 2,2 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mlekovita
- Barcode
- 5900512220000
- Quantity
- 1 kg
- Category
- fromages- blancs
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
twaróg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Blanc La Ledanaise | 111 | 6,1 g | 3,1 g | 8,3 g |
| Fromage blanc La Sélection des Comptoirs | 111 | 6,5 g | 3,8 g | 6,4 g |
| Fromage Blanc Lisse 5% MG Bernard gaborit | 111 | 7 g | 3 g | 7,9 g |
| Quark Erdbeere M-Classic | 111 | 0 g | 16 g | 2,5 g |
| Le fromage frais fermier La Ferme de L'Isle | 111 | 7,3 g | 4,5 g | 6,1 g |
| Fromage frais nature sucré Délisse | 111 | 7,9 g | 12 g | 3,4 g |
| Petit Dia Dia | 110 | 6,1 g | 14,3 g | 3,2 g |
| Fromage frais abricot et miel Délisse | 110 | 6,3 g | 15,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twaróg?
100 g of Twaróg has 111 kcal.
How much protein is in Twaróg?
Twaróg contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Twaróg?
Twaróg has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twaróg?
Twaróg contains 6,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Twaróg?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900512220000. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.