Творог
Packaged product Mælk og æg Савушкин
Творог contains 117 kcal per 100 g. A serving, 350 г (350 g) provides about 410 kcal.
Roughly 92 % of its calories come from protein, with 7 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 7 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of mælk og æg (median 11,5 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 3,7 g)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Савушкин
- Barcode
- 4810268028878
- Quantity
- 350 г
- Label serving
- 350 г
- Category
- Cottageoste
- Packaging
- ru:пакет
Ingredients
МолОКо обезжиренное пастериaова Гродукта не менее 1х10°. Пищевая ценность 100 г продукта (средние значенИЯ): белки, г - 18,3%; жиры, г - 0,13 углеводы, г - 1,3. Энергетическая ценность (калорийность) - 336,9 кДж (79,3 ккал). Хранить до и после вскрытия упаковки при температуре воздуха от 2 "С до 6 °С. Дата изготовления (ЧИсло, месяц, год) и годен до (число, месяц, год), номер партии указаны на оборотной стороне упаковки. ИЗГОТОВИТЕЛЬ: ОАО «Савушкин продукт», ул. Янки Купалы, 118, 224028, г. Брест, Республика Беларусь. Информация для потребителей по телефонам: 8 801 201 77 77 (звонок со стационарного телефона по Республике Беларусь рабочие дни с 08.00 ло 1300 и с 4.00 до 17.00. www.savushkin.by. Уполномоченным на принятие отзыввр 3.2022 04.2022 Масса нетто: 350ге ь 315, ТИ ВУ 200030514.186 O REDMI NOTE 9 PRO РАХНОВСКИЙ С.И 2022/4/7 13:33 4810268 88
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese 5% Savushkin | 117 | 16,5 g | 1,5 g | 5 g |
| Twaróg półtłusty Delikate Delikate | 116 | 16 g | 4 g | 4 g |
| Soft Cheese Pilos | 119 | 17 g | 3,4 g | 4,2 g |
| Cottage Billa | 119 | 11 g | 3 g | 7 g |
| Cottage Madeta | 119 | 10,4 g | 2,8 g | 6,6 g |
| Twarożek grani klasyczny Milsani | 115 | 11 g | 2 g | 7 g |
| Cottage Cheese High Prorein Hirz | 115 | 14,5 g | 4,9 g | 4,2 g |
| Low Fat cottage cheese Crystal Creamery | 115 | 8 g | 15,9 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Творог?
100 g of Творог has 117 kcal. Serving, 350 г (350 g): about 410 kcal.
Is Творог high in protein?
Творог contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 64,1 g in serving, 350 г (350 g). About 92 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 11,5 g).
How many carbs are in Творог?
Творог has 1,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Творог?
Творог contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4810268028878. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.