Turrón de coco
Packaged product Nødder og frø El Lobo
Turrón de coco contains 484 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (486 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Added sugars L | 42,8 g | 86 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for nødder og frø (median 3,1 g)
- Sugars43 gbelow the median for nødder og frø (median 44 g)
- Fat29 gabove the median for nødder og frø (median 28 g)
- Saturated fat20 gin the lowest quarter of nødder og frø (median 23,8 g)
- Sodium24 mgabove the median for nødder og frø (median 12 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Lobo
- Barcode
- 8410317229216
- Category
- Coconut turrón
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coco rallado (45%), Azúcar, Jarabe de glucosa, Agua, Estabilizante (E-420) y Conservadores (E-200, E-202). Puede contener trazas de frutos de cascara, leche, huevo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turron Coco Dia | 485 | 4,7 g | 47 g | 29 g |
| Turron Coco San Andres 200 g San Andrés | 483 | 3 g | 46 g | 29 g |
| Turrón de coco bañado al chocolate Picó | 483 | 3,7 g | 56 g | 29 g |
| Turrón de coco al chocolate El Romero | 486 | 3 g | 52 g | 28 g |
| Turrón coco bañado al chocolate Hiper Dino | 486 | 3,1 g | 50,5 g | 28,6 g |
| Turrón de coco con chocolate DOR | 486 | 5,4 g | 44,4 g | 31,9 g |
| Turrón de coco Hacendado | 487 | 3,8 g | 39 g | 33 g |
| Turron coco Alipende | 488 | 3,9 g | 48 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turrón de coco?
100 g of Turrón de coco has 484 kcal.
How much protein is in Turrón de coco?
Turrón de coco contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 3,1 g).
How many carbs are in Turrón de coco?
Turrón de coco has 49 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turrón de coco?
Turrón de coco contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Turrón de coco?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410317229216. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.