Turkey Wheat
Packaged product Fjerkræ Salt+Stone
Turkey Wheat contains 168 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 190 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 776 mg | 34 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 58 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1,8 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars1,8 gabove the median for fjerkræ (median 0,88 g)
- Fat1,8 gin the lowest quarter of fjerkræ (median 4,4 g)
- Saturated fat0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium776 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salt+Stone
- Barcode
- 0813141021298
- Label serving
- 1 portion (113.398 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey and Provolone Medium Sub Wegman’s | 168 | 12,1 g | 22,3 g | 3,5 g |
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| Buffalo Chicken Fit Flavors | 168 | 27,3 g | 0,88 g | 6,2 g |
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| Spicy General Tso Chicken W Lomein Wegmans | 168 | 7,1 g | 21,2 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Wheat?
100 g of Turkey Wheat has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 190 kcal.
Is Turkey Wheat high in protein?
Turkey Wheat contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 113.398 g (113 g). About 33 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Turkey Wheat?
Turkey Wheat has 24,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Wheat?
Turkey Wheat contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Turkey Wheat?
100 g contains 776 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813141021298. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.