Turkey Breast
Packaged product Fjerkræ H-E-B
Turkey Breast contains 123 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 70 kcal.
Roughly 82 % of its calories come from protein, with 12 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 847 mg | 37 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 24,7 g | 49 % |
| Jern L | 0,064 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 12 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of fjerkræ (median 17,9 g)
- Sugars3,5 gin the top quarter of fjerkræ (median 0,87 g)
- Fat0,88 gin the lowest quarter of fjerkræ (median 4,3 g)
- Sodium847 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast Aldi | 123 | 22 g | 0 g | 3,5 g |
| Skinless Chicken Breast Tyson | 123 | 22 g | 0 g | 3,5 g |
| Boneless Skinless Chicken Thighs Member’s Mark | 123 | 17,6 g | 0 g | 6,2 g |
| Chicken Breasts KIRKWOOD | 123 | 22 g | 0 g | 3,5 g |
| Weis Oven Roasted Chicken Breast Weis | 123 | 21,2 g | 1,8 g | 2,6 g |
| Ground Chicken Isernio’s | 123 | 20,3 g | 0 g | 4,4 g |
| chicken breast Tyson Foods | 123 | 22 g | 0 g | 3,5 g |
| Chicken Breast Aldi | 123 | 22 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 123 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 70 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 56.699 g (56,7 g). About 82 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Turkey Breast?
Turkey Breast has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Breast?
Turkey Breast contains 0,88 g of fat per 100 g.
How much sodium is in Turkey Breast?
100 g contains 847 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266574015004. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.