Turkey and Spinach
Packaged product Fjerkræ Gourmet
Turkey and Spinach contains 196 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 48 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of fjerkræ (median 17,9 g)
- Sugars2 gabove the median for fjerkræ (median 0,88 g)
- Fat6 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat2 gabove the median for fjerkræ (median 1,2 g)
- Sodium800 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Multi-cereal bread (wheat flour 42.2%, water, whole wheat bran 5.7%, flax seeds 5%, sunflower oil, sesame seeds 2%, cereal fiber 2%, wheat, barley and rye), sugar, yeast, gluten, wheat, salt, oat flakes 0.7%, malted barley flour 0.7%, preservatives (E 282, E 200), turkey cold cuts 31% (turkey meat 44%, water, starch, chicken fat, salt, stabilizers (E 451, E 407a, E 450, E 452, E 508), flavorings, flavor enhancer (E 621), antioxidant (E 316), preservative (E 250)), spinach, plum cream (pasteurized white cheese (milk, pasteurized cow's milk, cream, Fermented dairy products and salt), mayonnaise (water, sugar, salt (egg yolk, powder, stabilizer (E412, E 415, E 417), dextrin, preservative (E202, E 211), sunflower oil and white wine vinegar) wine, muscatel, rehydrated plums, sugar and preservatives. May contain traces of mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGærSaltHavreHvedemelSolsikkeolieMælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey and Spinach?
100 g of Turkey and Spinach has 196 kcal.
Is Turkey and Spinach high in protein?
Turkey and Spinach contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Turkey and Spinach?
Turkey and Spinach has 22 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey and Spinach?
Turkey and Spinach contains 6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Turkey and Spinach?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437000199779. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.