Tuna Light Standard 150G
Packaged product Fisk og skaldyr 동원
Tuna Light Standard 150G contains 210 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for fisk og skaldyr (median 23 g)
- Fat15 gin the top quarter of fisk og skaldyr (median 4 g)
- Saturated fat1,3 gabove the median for fisk og skaldyr (median 0,7 g)
- Sodium164 mgin the lowest quarter of fisk og skaldyr (median 381 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 동원
- Barcode
- 8801047111849
- Quantity
- 150g
- Category
- Tunaskonserves
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack tuna, canola oil (Canada, Australia, Italy, etc.), purified water, onion juice (south korea), carrot (domestic)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Solid Tuna in Sunflower Oil California Garden | 210 | 19 g | 0 g | 14 g |
| Fagioli e tonno La vela | 210 | 10 g | 4,5 g | 16 g |
| Tuna Chunks In Spring Water Morrisons | 210 | 47,9 g | 0,58 g | 1,9 g |
| Atún claro en salsa picantona Albo | 211 | 24 g | 3,2 g | 11 g |
| Ventresca de atún claro en aceite de oliva Cabo de Peñas | 209 | 23,1 g | 0,2 g | 12,9 g |
| Trozos de atún en aceite de girasol Mariñeira | 209 | 23 g | 0 g | 13 g |
| John West John West | 209 | 17,6 g | 1,2 g | 15,4 g |
| Light Standard Tuna Dong Won | 212 | 21,2 g | 0 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Light Standard 150G?
100 g of Tuna Light Standard 150G has 210 kcal.
Is Tuna Light Standard 150G high in protein?
Tuna Light Standard 150G contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 23 g).
How many carbs are in Tuna Light Standard 150G?
Tuna Light Standard 150G has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Light Standard 150G?
Tuna Light Standard 150G contains 15 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Tuna Light Standard 150G?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801047111849. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2024. Imported 7. november 2026.
Last updated: . Source description: "TUNA LIGHT STANDARD 150G". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.