Tuna komadi
Packaged product Fisk og skaldyr Alloro
Tuna komadi contains 212 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 40 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 212 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 0,9 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of fisk og skaldyr (median 24 g)
- Fiber0,1 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat14 gin the top quarter of fisk og skaldyr (median 1 g)
- Saturated fat2,5 gin the top quarter of fisk og skaldyr (median 0,4 g)
- Sodium400 mgin the top quarter of fisk og skaldyr (median 356 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alloro
- Barcode
- 8606016006139
- Quantity
- 160 g - 112 g
- Category
- Tunfisk
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_tuna_ 70%, _sojino_ ulje, so.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusion tuna lemon thyme Aldi | 212 | 20 g | 1,9 g | 14 g |
| Émietté de thon LE MARINE piment d'espelette Petit navire | 211 | 24 g | 1,4 g | 12 g |
| Miettes de thon huile olive peche ligne 160g U | 213 | 24 g | 0,5 g | 13 g |
| Hickory Smoke Chunk Light Tuna Great Value | 216 | 25,7 g | 0 g | 12,2 g |
| Tunjevina u tex-mex sosu Rio Mare | 218 | 12 g | 12 g | 13 g |
| Sainsbury’s Tuna Chunks Sainsbury's | 204 | 25,5 g | 1 g | 10,8 g |
| Tuna Chunks in Brine Tesco | 220 | 50,2 g | 0 g | 2 g |
| Infusions Tuna Sweet Chilli – John West – 80 John West | 221 | 22 g | 8,3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna komadi?
100 g of Tuna komadi has 212 kcal.
Is Tuna komadi high in protein?
Tuna komadi contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 24 g).
How many carbs are in Tuna komadi?
Tuna komadi has 0,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna komadi?
Tuna komadi contains 14 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Tuna komadi?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606016006139. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.