Tuna
Packaged product Fisk og skaldyr JOHN WEST INFUSIONS
Tuna contains 232 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 232 kcal.
Roughly 58 % of its calories come from fat, with 41 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,3 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JOHN WEST INFUSIONS
- Barcode
- 5000171054869
- Label serving
- 1.0 portion (100.0 g)
- Category
- tunkonserves
Ingredients
Typical Values Per 100g SKIPJACK TUNA (FISH) (80%), Energy 966 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellowfin Tuna Chunks with Chilli in Oil coles | 184 | 26,5 g | 0 g | 8,3 g |
| Tuna John West | 174 | 28 g | 0 g | 6,9 g |
| Tuna Chunks in Spring Water Nixe | 98 | 24 g | 0 g | 0,7 g |
| Tuna Chunks in Spring Water The Fishmonger | 42 | 24,9 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 232 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 232 kcal.
Is Tuna high in protein?
Tuna contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 1.0 portion, 100.0 g (100 g). About 41 % of its calories come from protein.
How many carbs are in Tuna?
Tuna has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000171054869. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "TUNA". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.