Tuna Crunch Sub Roll
Packaged product Måltider og disketter CoOp
Tuna Crunch Sub Roll contains 226 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,8 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for måltider og disketter (median 10,6 g)
- Fiber2 gabove the median for måltider og disketter (median 1,6 g)
- Sugars1,8 gbelow the median for måltider og disketter (median 2,4 g)
- Fat8,2 gbelow the median for måltider og disketter (median 10,3 g)
- Saturated fat0,7 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sodium288 mgin the lowest quarter of måltider og disketter (median 506 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CoOp
- Barcode
- 5000128822916
- Category
- Sandwicher
- Packaging
- en:card-tray,en:ldpe-sleeve
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sándwich bakery daily fresh | 226 | 14,4 g | 22,7 g | 8,5 g |
| Sandwich nórdico Conad | 226 | 8,7 g | 26,6 g | 8,8 g |
| Sandwich Toast Emmental & Jambon Chef Select | 226 | 12,8 g | 26 g | 7,3 g |
| Sandwich Deli & Sandwich | 226 | 15,4 g | 33,5 g | 9,9 g |
| 12 mini croque à la truffe Picard | 226 | 9,3 g | 20 g | 12 g |
| Sandwich atun huevo pimiento lord xtra | 226 | 11,3 g | 26 g | 8 g |
| Le jurassien Crous Languedoc Roussillon | 226 | 8,6 g | 30 g | 8,1 g |
| Wrap to go Thunfish Edeka | 226 | 11,5 g | 24,1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Crunch Sub Roll?
100 g of Tuna Crunch Sub Roll has 226 kcal.
How much protein is in Tuna Crunch Sub Roll?
Tuna Crunch Sub Roll contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10,6 g).
How many carbs are in Tuna Crunch Sub Roll?
Tuna Crunch Sub Roll has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Crunch Sub Roll?
Tuna Crunch Sub Roll contains 8,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Tuna Crunch Sub Roll?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128822916. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.