Tuna Chunks In Springwater

Packaged product Fisk og skaldyr coles

Tuna Chunks In Springwater contains 111 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 144 kcal.

Roughly 91 % of its calories come from protein, with 6 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (113 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Chunks In Springwater by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
25,4 gprotein
0,77 gcarbohydrates
0,77 gfat
144kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0,77 g 1 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 0,77 g 0,3 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25,4 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91 %Carbohydrates: 3 %Fat: 6 %111kcal / 100 g
  • Protein 91 %
  • Carbohydrates 3 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,4 gin the top quarter of fisk og skaldyr (median 24 g)
  • Fat0,77 gbelow the median for fisk og skaldyr (median 1 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,4 g)
  • Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
coles
Barcode
9300601173495
Label serving
1 portion (130 g)
Category
Tunfisk

Ingredients

Skipjack Tuna (Fish) (70%), Protein Springwater. Skipjack Tuna - Katsuwonus Energy pelamis, wild caught in the Western and Central Fat, total - saturated trans Pacific Ocean, using purse seine fishing methods. ALLERGY ADVICE: Contains fish. NO ARTIFICIAL COLOURS AND FLAVOURS. polyunsaturated omega 3 eicosapentaen docosahexaeno monounsaturated Carbohydrate Sugars Dietary Fibre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Miettes de thon Tous Les Jours 111 14 g 2,5 g 5 g
Albacore Chunk White Wild Tuna In Spring Water SPROUTS FARMERS MARKET 111 26,9 g 0 g 0 g
Tunа Chunks in Spring Water Sainsbury's 110 26,1 g 0,5 g 0,5 g
Light Meat Tuna Chunks In Water JOHN WEST 110 26 g 0 g 0,5 g
Tuna Chunks Trader Joe's 110 26,1 g 0,5 g 0,5 g
Tuna Chunks In Spring Water Asda 110 25 g 0 g 1 g
Chunk tuna in garlic and chilli oil Ocean rise 110 18,3 g 1,1 g 4 g
Tuna Chunks In Spring Water essentials 112 25,7 g 0,17 g 0,67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Chunks In Springwater?

100 g of Tuna Chunks In Springwater has 111 kcal. Serving, 1 portion, 130 g (130 g): about 144 kcal.

Is Tuna Chunks In Springwater high in protein?

Tuna Chunks In Springwater contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 33 g in serving, 1 portion, 130 g (130 g). About 91 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 24 g).

How many carbs are in Tuna Chunks In Springwater?

Tuna Chunks In Springwater has 0,77 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Chunks In Springwater?

Tuna Chunks In Springwater contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601173495. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2026. Imported 6. november 2026.

Last updated: . Source description: "TUNA CHUNKS IN SPRINGWATER". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.