Tumeric And Black Pepper
Packaged product Grønsager Iswari
Tumeric And Black Pepper contains 202 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 34 g | 121 % |
| Total sugars L | 2,1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 69 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grønsager (median 2,5 g)
- Fiber34 gin the top quarter of grønsager (median 2 g)
- Sugars2,1 gbelow the median for grønsager (median 2,1 g)
- Fat2,4 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
- Sodium40 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives mixed with herbs Migros sélection | 202 | 2 g | 1,5 g | 20 g |
| Olive Loaf Bromleys Bread | 202 | 5,6 g | 33,1 g | 4,5 g |
| Salt and Pepper Squid Ocean Pearl | 202 | 10,6 g | 12,2 g | 12,3 g |
| BILLA Sardinen in Olivenöl BILLA | 202 | 25 g | 1,6 g | 11 g |
| Salade paysanne Cactus | 202 | 5,4 g | 10,2 g | 15,2 g |
| Olives grecques Kalamata Dumet | 202 | 1,8 g | 1,1 g | 21,1 g |
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| Salade crevette aigre douce riz rouge Migros | 202 | 10 g | 35 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tumeric And Black Pepper?
100 g of Tumeric And Black Pepper has 202 kcal.
Is Tumeric And Black Pepper high in protein?
Tumeric And Black Pepper contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Tumeric And Black Pepper?
Tumeric And Black Pepper has 35 g of total carbohydrates per 100 g, including 34 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tumeric And Black Pepper?
Tumeric And Black Pepper contains 2,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tumeric And Black Pepper?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600317478971. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Source description: "TUMERIC AND BLACK PEPPER". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.