Tu-Nah sandwich

Packaged product Måltider og disketter Bettafish

Tu-Nah sandwich contains 256 kcal per 100 g. A serving, 90 g (90 g) provides about 230 kcal.

Roughly 59 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (242 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tu-Nah sandwich by Bettafish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
6,4 gprotein
19,3 gcarbohydrates
16,3 gfat
230kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 16,3 g 21 %
Saturated fat L 1,3 g 7 %
Sodium L 400 mg 17 %
Total carbohydrates L 19,3 g 7 %
Dietary fiber L 4,5 g 16 %
Total sugars L 2,7 g
Added sugars L 0,85 g 2 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 59 %256kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gin the lowest quarter of måltider og disketter (median 9,7 g)
  • Fiber4,5 gin the top quarter of måltider og disketter (median 2,8 g)
  • Sugars2,7 gabove the median for måltider og disketter (median 2,5 g)
  • Fat16,3 gin the top quarter of måltider og disketter (median 11 g)
  • Saturated fat1,3 gbelow the median for måltider og disketter (median 1,9 g)
  • Sodium400 mgin the lowest quarter of måltider og disketter (median 480 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bettafish
Barcode
4260748510070
Quantity
180 g
Label serving
90 g
Category
Klubsandwich
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

41,0% Weizenbrot mit Vollkorn [WEIZENmehl, Wasser, 7,0%** WEIZENvollkornmehl, Natursauerteig (Wasser, WEIZENmehl), Leinsamen, Hefe, Invertzuckersirup, WEIZENkeime, Salz, Rapsöl, Kara - mellzuckersirup, Säureregulator (Natriumacetate), WEIZENmalzmehl, Ackerbohnenmehl], 30,0% veganer Ersatz zu Fischaufstrich mit Acker - bohnenprotein und Meeresalgen [Wasser, 3,6%** texturiertes Acker - bohnenprotein, 3,0%** Meeresalgen (Meeresspaghetti, Flügeltang), Rapsöl, Weinessig, Zitronensaft aus Zitronensaftkonzentrat, HAFER - halmfaser, färbendes Rote-Bete-Pulver, natürliches Aroma, Salz, Branntweinessig, Erbsenstärke, modifizierte Stärke, Farbstoff (Calciumcarbonat, Paprikaextrakt), Verdickungsmittel (Guarkernmehl, Xanthan), Gewürze], 18,0% vegane Salatcreme [Rapsöl, Wasser, Branntweinessig, modifizierte Stärke, Salz, Verdickungsmittel (Guarkernmehl, Xanthan), Gewürze], 11,0% Paprika. **bezogen auf das Gesamtprodukt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSaltRapsfrøolieEddikeHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tu-Nah sandwich?

100 g of Tu-Nah sandwich has 256 kcal. Serving, 90 g (90 g): about 230 kcal.

How much protein is in Tu-Nah sandwich?

Tu-Nah sandwich contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,8 g in serving, 90 g (90 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,7 g).

How many carbs are in Tu-Nah sandwich?

Tu-Nah sandwich has 19,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tu-Nah sandwich?

Tu-Nah sandwich contains 16,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Tu-Nah sandwich?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260748510070. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.