TRU Berry Delight
TRU Berry Delight contains 402 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of frugter (median 0,71 g)
- Sugars48 gin the top quarter of frugter (median 11,9 g)
- Fat15 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2,9 gin the top quarter of frugter (median 0,028 g)
- Sodium20 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Protein Powder Happy Way | 402 | 68 g | 11 g | 7,7 g |
| Pistatio & Cherry Stollen Wreath Waitrose | 402 | 6,9 g | 49,3 g | 18,7 g |
| Wensleydale With Cranberry & Blackcurrant Morrisons | 402 | 17,9 g | 13,8 g | 30,4 g |
| Freeze-Dried Strawberry Little Y | 402 | 3,2 g | 90,6 g | 2,4 g |
| Alande et orange a tartiner Perlamande | 402 | 6,6 g | 53,4 g | 17,5 g |
| Women's Best Slim Body Shake Raspberry-vanilla Women's Best | 402 | 44,6 g | 31,8 g | 7,8 g |
| Crunchy fruit bio Country Farm | 402 | 7,9 g | 79,4 g | 7,6 g |
| Melange de fruits exotiques Horeca | 402 | 2,3 g | 68,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TRU Berry Delight?
100 g of TRU Berry Delight has 402 kcal.
How much protein is in TRU Berry Delight?
TRU Berry Delight contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in TRU Berry Delight?
TRU Berry Delight has 57 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TRU Berry Delight?
TRU Berry Delight contains 15 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in TRU Berry Delight?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600238555. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.