Tropical mix cocco mango
Packaged product Frugter Spreafico
Tropical mix cocco mango contains 232 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 28 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 15 g | 75 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 9,9 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 20 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of frugter (median 0,71 g)
- Fiber5,3 gin the top quarter of frugter (median 1,5 g)
- Sugars9,9 gbelow the median for frugter (median 11,9 g)
- Fat17 gin the top quarter of frugter (median 0,12 g)
- Saturated fat15 gin the top quarter of frugter (median 0,028 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Fruit Framboise chocolat blanc Maison de la Glace | 232 | 1,6 g | 28 g | 12 g |
| Citrus fruit drops Fruit-tella | 232 | 0 g | 88 g | 0 g |
| Préparation de fruits Framboises - 100% issu de fruits St. Dalfour | 232 | 0,5 g | 56 g | 0,8 g |
| Berry Bliss crumble Sarah Lee | 232 | 1,4 g | 45,1 g | 5,6 g |
| Apple & Blackberry Crumble Aldi | 232 | 2,9 g | 39,9 g | 6,3 g |
| Cuisses de canettes farcies à l'écorse d'orange Maître CoQ | 232 | 16 g | 1,2 g | 18 g |
| Swet mango east end | 232 | 0,2 g | 54 g | 1,3 g |
| Gel Energie Longue Distance fruits rouges Apurna | 232 | 0 g | 58 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical mix cocco mango?
100 g of Tropical mix cocco mango has 232 kcal.
Is Tropical mix cocco mango high in protein?
Tropical mix cocco mango contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Tropical mix cocco mango?
Tropical mix cocco mango has 15 g of total carbohydrates per 100 g, including 5,3 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical mix cocco mango?
Tropical mix cocco mango contains 17 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028873012410. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.