Trio pains aux graines
Packaged product Brød og bagværk Semper
Trio pains aux graines contains 276 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 27 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 69 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber5,2 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars3,6 gbelow the median for brød og bagværk (median 3,9 g)
- Fat7,9 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat0,5 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium400 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Semper
- Barcode
- 7312170056309
- Quantity
- 5 x 60 g
- Category
- Gluten-free bread rolls
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
farinedegrainesckgtnr, Wmme xantlüne, EH), sucrq fibres végétales qrrère), 21 de poudres à lever (E575, carbonate de sodium), conservateur (acick cAJue), minéral (fer), vitamines (thiamine, riboflavine, niacine, B6, acide folique). Préparation: Préchauffer le four à 2000(. Badigeonner d'huile ou Peau, cuire au four entre 8 et 10 minutes. Stockage: Conserver au frais et au sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Free from angel slices Tesco | 439 | 2,9 g | 62 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio pains aux graines?
100 g of Trio pains aux graines has 276 kcal.
How much protein is in Trio pains aux graines?
Trio pains aux graines contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Trio pains aux graines?
Trio pains aux graines has 46 g of total carbohydrates per 100 g, including 5,2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio pains aux graines?
Trio pains aux graines contains 7,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Trio pains aux graines?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312170056309. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.