Trio de lentilles
Packaged product Bønner og bælgfrugter Pierre martinet
Trio de lentilles contains 131 kcal per 100 g. A serving, 250.0 g (250 g) provides about 328 kcal.
Roughly 46 % of its calories come from carbohydrates, with 30 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 1,4 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 46 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber4,6 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars1,4 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat4,1 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,3 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre martinet
- Barcode
- 0281217301528
- Label serving
- 250.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Legumes quinoa Florette | 131 | 4,9 g | 17 g | 4,3 g |
| Refriega red beans Ducal | 131 | 5,4 g | 15,4 g | 6,2 g |
| Poke tofu Coop | 131 | 5,5 g | 15 g | 4,9 g |
| Mayocoba Peruano Refried Beans Isadora | 131 | 6,2 g | 15,4 g | 4,6 g |
| Red Rice Chili with Beans, Lentils & Tofu Performance Kitchen | 131 | 6,5 g | 15,7 g | 5,2 g |
| Refried Black Beans Ducal | 131 | 5,4 g | 15,4 g | 6,2 g |
| Spice Bean Curd Ever Green | 131 | 18,4 g | 6 g | 3,2 g |
| Grilled BBQ Tofu With Mango Salad Whole Foods Market Salad Bar | 131 | 7,2 g | 13,5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio de lentilles?
100 g of Trio de lentilles has 131 kcal. Serving, 250.0 g (250 g): about 328 kcal.
How much protein is in Trio de lentilles?
Trio de lentilles contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 18 g in serving, 250.0 g (250 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Trio de lentilles?
Trio de lentilles has 14 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio de lentilles?
Trio de lentilles contains 4,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281217301528. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.