Trifecta Turkey Egg Bites Smokey Benedict
Packaged product Mælk og æg Trifecta
Trifecta Turkey Egg Bites Smokey Benedict contains 181 kcal per 100 g. A serving, 1 tray, 320 g (320 g) provides about 579 kcal.
Roughly 58 % of its calories come from fat, with 23 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 79,7 mg | 27 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 0,94 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 23 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for mælk og æg (median 8 g)
- Fiber0,94 gabove the median for mælk og æg (median 0,6 g)
- Sugars0,94 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat11,6 gabove the median for mælk og æg (median 10 g)
- Saturated fat5,3 gabove the median for mælk og æg (median 4,2 g)
- Sodium169 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trifecta
- Barcode
- 0810118754463
- Label serving
- 1 tray (320 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chinese noodles & veggies Amy's Kitchen | 181 | 6 g | 21 g | 8,1 g |
| Buffalo Chicken & Mac & Cheese Yes Chef | 181 | 13,7 g | 18,2 g | 5,6 g |
| Strawberry milk yoghurt alternative cocos | 181 | 1,5 g | 10,5 g | 14,6 g |
| Cottage cheese mager Ich bin Österreich | 181 | 30 g | 13 g | 1,3 g |
| Butternut Squash Ravioli With Brown Butter & Sage Omaha Steaks | 181 | 3,9 g | 18,5 g | 9,9 g |
| Four Cheese Potato Gratins Waitrose | 181 | 4 g | 11,4 g | 12,8 g |
| Mac N Cheese - White Cheddar HEB | 181 | 6 g | 14,8 g | 10,8 g |
| Pork And Veggies Gyozas Meng Fu SHL | 181 | 8,2 g | 21,7 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trifecta Turkey Egg Bites Smokey Benedict?
100 g of Trifecta Turkey Egg Bites Smokey Benedict has 181 kcal. Serving, 1 tray, 320 g (320 g): about 579 kcal.
How much protein is in Trifecta Turkey Egg Bites Smokey Benedict?
Trifecta Turkey Egg Bites Smokey Benedict contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 28 g in serving, 1 tray, 320 g (320 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Trifecta Turkey Egg Bites Smokey Benedict?
Trifecta Turkey Egg Bites Smokey Benedict has 10,3 g of total carbohydrates per 100 g, including 0,94 g of fiber and 0,94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trifecta Turkey Egg Bites Smokey Benedict?
Trifecta Turkey Egg Bites Smokey Benedict contains 11,6 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Trifecta Turkey Egg Bites Smokey Benedict?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810118754463. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.