Tostitos
Packaged product Snacks Tostitos
Tostitos contains 514 kcal per 100 g. A serving, 27 g (27 g) provides about 139 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 514 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 1.630 mg | 71 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of snacks (median 7,1 g)
- Sugars3,3 gabove the median for snacks (median 1,5 g)
- Fat25,6 gabove the median for snacks (median 25 g)
- Saturated fat3 gabove the median for snacks (median 2,8 g)
- Sodium1.630 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Corn, canola oil, maltodextrin, whey powder (milk), sugar, cheese powder (milk), salt, yeast extract, buttermilk powder (milk), onion powder, garlic powder, natural flavours (milk), food acids (lactic acid, citric acid), spice (black pepper), natural colour (paprika extract), sunflower oil, antioxidants (tocopherols, ascorbic acid, rosemary extract) contains gluten contains milk or milk products contains soybeans or soybean products
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerSaltGærLøgHvidløgSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty Cheese Doritos | 514 | 6,9 g | 58,3 g | 30,6 g |
| Takis Blue Heat Takis | 514 | 6,1 g | 53 g | 29 g |
| Cheese and Ketchup Spirals Cheetos | 514 | 5,8 g | 59 g | 28 g |
| Knabber Snack Ketchup Style Clarkys | 514 | 3,2 g | 60,9 g | 28,1 g |
| Nachos Tex-Mex Hacendado | 514 | 5,4 g | 57 g | 28 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63,7 g | 25,2 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63,7 g | 25,2 g |
| Mini Takis Fuego Barcel | 514 | 5,7 g | 60 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostitos?
100 g of Tostitos has 514 kcal. Serving, 27 g (27 g): about 139 kcal.
How much protein is in Tostitos?
Tostitos contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,2 g in serving, 27 g (27 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Tostitos?
Tostitos has 61,1 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostitos?
Tostitos contains 25,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Tostitos?
100 g contains 1.630 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015250835. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.