Tortilla Pockets
Packaged product Brød og bagværk Old El Paso
Tortilla Pockets contains 346 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 428 mg | 19 % |
| Total carbohydrates L | 50,6 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for brød og bagværk (median 8 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars2,7 gbelow the median for brød og bagværk (median 3,9 g)
- Fat10,7 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,5 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium428 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 8410076474629
- Quantity
- 223g
- Category
- Brød og bagværk
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (61%), Wasser, pflanzliche Öle (Raps, Sonnenblume), Stabilisator (Glycerin), Weizengluten Backtriebmittel (Natriumhydrogencarbonat, Diphosphate, Calciumphosphate), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Dextrose, Speisesalz. Für Allergene siehe fettgedruckte Zutaten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese, Garlic Bread Carr Valley Cheese | 346 | 21,4 g | 0 g | 25 g |
| Orange Flavoured Bread Marunaka | 347 | 8 g | 53,3 g | 10,7 g |
| Bun Plus Orange 75G Bun Plus Bakery | 347 | 8 g | 53,3 g | 10,7 g |
| Sunflower Flax Grain Bread Metro | 347 | 14,7 g | 50,7 g | 9,3 g |
| Rosemary Focaccia Bread Super C | 347 | 9,3 g | 56 g | 9,3 g |
| Protein Muffin Flourish | 347 | 30,7 g | 52 g | 4 g |
| 6 Mini Sausage Rolls Sainsbury's Free from | 347 | 7,7 g | 30,7 g | 21,3 g |
| Organic Rolled Oat Nutrabliss by watsons | 347 | 12,3 g | 56,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla Pockets?
100 g of Tortilla Pockets has 346 kcal.
How much protein is in Tortilla Pockets?
Tortilla Pockets contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Tortilla Pockets?
Tortilla Pockets has 50,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla Pockets?
Tortilla Pockets contains 10,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Tortilla Pockets?
100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076474629. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.