Torta de cacau
Packaged product Sweets og Desserter Continente
Torta de cacau contains 393 kcal per 100 g. A serving, 25 g (25 g) provides about 98 kcal.
Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 36 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 63 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars36 gin the top quarter of sweets og desserter (median 31 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 22,4 g)
- Saturated fat8,1 gabove the median for sweets og desserter (median 7 g)
- Sodium176 mgbelow the median for sweets og desserter (median 194 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312074335
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Chokoladekager
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, farinha de trigo, xarope de glicose-frutose, água, ovos, margarina ( gorduras e óleos vegetais ( palma, girassol), água, emulsionante (E47, E322), regulador de acidez (E330), conservante (E202), aroma), gorduras e óleos vegetais (palmiste,, palma, girassol), cacau magro em pó (3.5%), humidificantes (E420II, E422), dextrose, leite magro em pó, álcool, emulsionantes (E471, E475, lecticina de soja), amido de milho, levedantes ( E450I, E500II), sal, leite gordo em pó, conservante ( E200), aromas (contém lactose), regulador de acidez (E330), Estabilizador (E492).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazo Chocolate Mercadona | 393 | 6,1 g | 39 g | 23 g |
| Chocolate cake Waitrose | 393 | 5 g | 51,9 g | 17,9 g |
| Snack with cocoa filling FarciKao | 393 | 7,1 g | 53,6 g | 14,3 g |
| Double chocolate muffins Rowan Hill bakery | 393 | 6,3 g | 48,2 g | 19,1 g |
| Lulu L'Ourson Beertje Chocolat / Chocolade Lulu | 393 | 5,2 g | 59 g | 15 g |
| Pastelito Gansito | 394 | 3,6 g | 57,1 g | 16,8 g |
| Lulu L'Ourson Chocolat LU | 392 | 5,1 g | 59 g | 15 g |
| Pulsnitzer Lebkuchen Frenzel | 392 | 4,2 g | 70 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Torta de cacau?
100 g of Torta de cacau has 393 kcal. Serving, 25 g (25 g): about 98 kcal.
How much protein is in Torta de cacau?
Torta de cacau contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Torta de cacau?
Torta de cacau has 61 g of total carbohydrates per 100 g, including 2,4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Torta de cacau?
Torta de cacau contains 14 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Torta de cacau?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312074335. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.