Tonno
Packaged product Fisk og skaldyr Porticello
Tonno contains 87 kcal per 100 g. A serving, 56 g (56 g) provides about 49 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for fisk og skaldyr (median 23 g)
- Fat0,8 gin the lowest quarter of fisk og skaldyr (median 8,2 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,3 g)
- Sodium590 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Porticello
- Barcode
- 8022754123455
- Label serving
- 56 g
- Category
- Tunfisk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atun En Agua HERDEZ | 87 | 20,6 g | 0 g | 0,5 g |
| Tonno al naturale gli Spesotti | 88 | 23 g | 0 g | 0,7 g |
| Thon rosé Coop qualité et prix | 86 | 20 g | 1,6 g | 0 g |
| Yellowfin Tuna Steaks In Brine Well Done | 86 | 19 g | 0 g | 1,2 g |
| Atún escuris | 89 | 20 g | 1,3 g | 0,6 g |
| Lomos de atún de aleta amarilla escuris | 89 | 20 g | 1,3 g | 0,6 g |
| Lomos de atun de aleta amarilla Escuris | 89 | 20 g | 1,3 g | 0,6 g |
| Lomos de atún de aleta amarilla Escuris | 89 | 20 g | 1,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 87 kcal. Serving, 56 g (56 g): about 49 kcal.
Is Tonno high in protein?
Tonno contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 11,2 g in serving, 56 g (56 g). About 92 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 23 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8022754123455. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.