Tonno
Packaged product Fedtstoffer og olier Palacio de Oriente
Tonno contains 188 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 226 kcal per 100 g across 201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gabove the median for fedtstoffer og olier (median 25 g)
- Fat9,3 gbelow the median for fedtstoffer og olier (median 13,9 g)
- Saturated fat1,3 gin the lowest quarter of fedtstoffer og olier (median 2,4 g)
- Sodium388 mgbelow the median for fedtstoffer og olier (median 400 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Palacio de Oriente
- Barcode
- 8410205027207
- Quantity
- 135 g
- Category
- Canned albacore in olive oil
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del Norte en aceite de oliva alta cocina | 188 | 29 g | 0 g | 7,3 g |
| Bonito del norte en aceite de oliva puerto grande | 188 | 29 g | 0 g | 7,3 g |
| Bonito del Norte en aceite de oliva CONSERVAS Y SALAZONES ARLEQUIN S.L.U. | 188 | 29 g | 0 g | 7,3 g |
| Bonito del norte en aceite de oliva puerto grande | 188 | 29 g | 0 g | 7,2 g |
| Bonito del norte en aceite de oliva tela marinera | 188 | 29 g | 0 g | 7,3 g |
| Bonito del norte en aceite de oliva conservera huerto y mar | 188 | 29 g | 0 g | 7,3 g |
| Bonito del Norte en aceite de oliva Pescamar | 187 | 28 g | 0,2 g | 8 g |
| Thon blanc huile olive v.e. Connétable | 186 | 25 g | 0 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 188 kcal.
Is Tonno high in protein?
Tonno contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 25 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 9,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410205027207. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.