Tonno
Packaged product Fisk og skaldyr Nostromo
Tonno contains 282 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 185 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for fisk og skaldyr (median 23 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat22 gin the top quarter of fisk og skaldyr (median 8,6 g)
- Saturated fat3,8 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium520 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tonno all'Olio di Oliva ZONA DI PESCA: Nostromo Scopri su ogni lattina la sigla FAO 71, 77, 81 e 87: Oceano P 41 e 47: Oceano Atlantico. TIPO DI PESCA: pesca con re SPECIE DI PESCA: Scopri la sp BE=Bigeye (Thunnus obesus). VALORI NUTRIZIONALI PER 100G DI PRODOTTO INGREDI con olio sgocciolato Energia (kJ/Kcal) 1170/282 851/204 CONSERV Grassi (g) 22 13 entro 24 d di cui acidi grassi saturi (g) 3,8 1,9 NOSTRO Carboidrati (g) 2,0 0,5 Viale Vi di cui zuccheri (g) 0 0 41123 M Proteine (g) 19 22 www.to Sale (g) 1,3 1,6 SERVIZIO Lattina 80g Lattina Nostromo 70g mailbox@ Seguici su Meno olio Stessa quantità di tonno
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon au basilic Mimare Migros | 283 | 19 g | 0,5 g | 23 g |
| Bottarga di tonno grattugiata Callipo | 283 | 44 g | 1,8 g | 11 g |
| Thon basilic Mimare | 283 | 19 g | 0,5 g | 23 g |
| Atún claro aceite oliva virgen extra ecológico Rianxeira | 281 | 20 g | 0,6 g | 22 g |
| Tonno Mare Aperto | 281 | 20 g | 0,6 g | 22 g |
| Atún claro aceite de oliva eco rianxeira | 281 | 20 g | 0,6 g | 22 g |
| Tonno Mare Aperto | 281 | 20 g | 0,6 g | 22 g |
| Tonno con Mentuccia,uva passa e pinoli Adelfio | 280 | 24,7 g | 1,4 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 282 kcal.
Is Tonno high in protein?
Tonno contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 23 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 22 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005850599997. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.